Running is my energy- my natural high;
Like a drug which you cannot buy.
A gift from God- it's the key for me,
For balance, peace and serenity.
A time to ponder, think and reflect,
On goals and dreams; what I hope and expect.
As I pound the pavement on my daily run,
I mentally prepare for challenges to come...
In my work or home or new endeavor,
The solutions that surface can be so clever.
For my mind gets clear and tension subsides;
A spiritual calm within me abides.
My mind is relaxed and creates a plan
To achieve from this life as much as I can.
The course of action so clear in my mind-
Mountains are mole hills I can easily climb.
With new found energy, I breeze though "to-do's";
Momentum I've gained, I cannot lose.
The endorphin rush sets my mood to great.
A very fine day did my running create!
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